Blog Archive

Heart Healthy Habits You Can Start Today Jun 1st, 2022

It’s never too soon or too late to make your heart health a top priority. Despite living longer, heart disease is still the leading cause of death among men and women, but you aren’t doomed to die of heart disease.  There are things you can do right now to boost...

How Exercise and Plant-Based Nutrition Can Benefit Your Health May 11th, 2022

Switching to a diet centered on plant-based foods, and adopting an active lifestyle can boost your overall health and well-being for years to come. Plant-based foods contain the vital nutrients your body needs in balanced amounts and when paired with exercise, you can make significant strides at improving your health...

How Do Hormone Imbalances Affect Women’s Moods? Apr 1st, 2022

Hormones regulate many different body processes. Not only do hormones help to control metabolism, reproductive function, and sexual health, but also regulate mood and mental well-being. Balanced hormones are vital not only for physical health, but also for good mental health. Board-certified in internal medicine and functional medicine (including hormone...

Why Hormone Replacement Therapy Might be Right for You Mar 1st, 2022

Hormones regulate everything from sleep to appetite, and when any of them are out of whack, it can throw different body systems off balance. When it comes to sex hormone imbalance, some women and men glide through mid-life with little to no problems, while others may experience a profound disruption...

Benefits of Hormone Pellet Therapy Feb 14th, 2022

Hormones play a key role in your health, and when levels fall below normal, your overall health takes a hit. You may feel fatigued, have trouble concentrating, suffer from low libido, or struggle with general malaise. Corey Howard, MD,FACP, FMNM, FAARFM is a board-certified internal medicine physician and hormone specialist...

Are You Suffering From a Thyroid Disorder? Jan 19th, 2022

Thyroid disorders are incredibly common. In fact, it's estimated that 20 million people in the United States have some form of thyroid disease. What's more, as many as 60% of those with thyroid disorder are completely unaware of it. Internal medicine physician Corey Howard, MD, is dedicated to helping you...

Hormone Replacement Therapy May Be the Best Solution for Your Menopausal Symptoms Dec 14th, 2021

You may have recently entered menopause or be on the cusp of that stage of life. Some women have a smooth transition to menopause, but as your estrogen level drops, you may suffer from extreme hot flashes, night sweats, vaginal dryness, sleeping problems, and more.  Board-certified internal medicine and hormone...

You Don't Have to Live with Erectile Dysfunction Nov 1st, 2021

Erectile dysfunction (ED) is a common problem that men face, and the risk increases with age. In fact, age is one of the primary risk factors for ED. Treatment is targeted at the underlying cause. While erectile dysfunction is not life-threatening, it can have a major impact on your overall...

How Pellet Therapy Differs From Other Hormone Replacement Therapies Oct 26th, 2021

For some women and men, a decline in hormones as they grow older causes few to no symptoms, while others may experience profound changes that have a major impact on their daily lives. If you’re struggling with fatigue, decreased sex drive, low energy or similar type symptoms it may be...

How Salt Affects Heart Health Sep 9th, 2021

Salt, also known as sodium, is crucial to your health; it’s necessary to maintain fluid balance in your blood and tissues. Too much of it, however, is bad news for your heart. Wellness physician Corey Howard, MD,FACP, FMNM, FAARFM, and the team here at Howard Health and Wellness, are here...

Signs You May be Suffering From Overactive Thyroid Aug 15th, 2021

Hyperthyroidism, also called overactive thyroid, occurs when the thyroid gland produces excess hormones. It affects 1 out of 100 people, and the symptoms are easy to miss. If you suspect that you’re having thyroid trouble, it’s wise to seek care from a medical professional.  Here at Howard Health and Wellness,...

Fight Frustrating Menopause Symptoms with Hormone Replacement Therapy Jul 26th, 2021

Are menopause symptoms starting to affect your quality of life? Do you wish there was an effective way to feel like your old self? Your reproductive hormones decrease as you age, which can lead to complications that leave you feeling chronically uncomfortable. Hormone replacement therapy at Howard Health and Wellness,...

Unbalanced Hormones May Be Sabotaging Your Weight Loss Efforts Jun 7th, 2021

Nothing is more frustrating than doing everything right and still not seeing the number on the bathroom scale move. Despite what you see scrolling through your social media feed, losing weight may require more than just eating less and moving more. In fact, there are many factors that influence your...

Telehealth: The Advantages of Telemedicine Apr 29th, 2021

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Food Revolution Summit-FREE Apr 17th, 2021

Watch or listen if you want to: Eat what the healthiest and longest-living people in the world eat Optimize your immune system and learn the COVID-19 risk factors that still aren't being talked about in the news Make smart choices based on the what the latest science says Eat the...

Delicious Wok Veggie Rice Sep 14th, 2020

Delicious Wok Veggie Rice

Quick Veggie Quesadilla Mar 24th, 2020

Quick Veggie Quesadilla        

Quick & Easy Leek Soup Mar 22nd, 2020

Quick & Easy Leek Soup        

Quick Stir-fry Breakfast (Or Anytime Meal) Mar 22nd, 2020

Quick Stir-Fry Breakfast (or anytime meal) INGREDIENTS 1/2 zucchini (chopped in small cubes) 1/4 lemon 1/4 inch ginger (chopped fine) 1/2 cup spinach 1/2 cup brown rice (yesterday's brown rice is just fine) 1 celery stalk (small pieces) 1/4 cup mushrooms (used baby bella, any type is good) 1 scallion...

Benefits of Having a Life Coach Apr 12th, 2018

Have you ever felt like you were living life unaware of what direction you were going? Do you have questions that you ask yourself but you just can’t seem to answer? If so, a life coach might be what you need. Life coaching is not counseling or therapy. It’s about...

The Ultimate Guide to Juice Cleanses Mar 27th, 2018

Juicing has been a very popular trend that’s not only tasty but good for your health as well. There are several benefits linked to juicing and it’s now very convenient to pick up a juice, anytime, anywhere. You can even make your own juices at home. But what is juicing...

Area Wellness Doctor Launches Life Coaching Speaking Series Mar 26th, 2018

Naples, Florida, March 27th, 2018- Local wellness physician, Dr. Corey Howard of Howard Health and Wellness announces the start of his speaking series on Saturday, March 31st. This interactive session will be fun, entertaining and possibly life changing.  Registration is at 8:30 AM with the event starting at approximately 9...

Live Beyond Well Episode 2: Honesty Feb 14th, 2018

Honesty is so important in today's world yet it seems to escape so many. Let's find a way to infuse honesty back into the world and make it a better place.        

What is Telemedicine? Feb 7th, 2018

Picture not having to walk into a doctor’s office for basic care. You can receive medical care and attention from the comfort of your living room with ease. Now, this easy doctor patient interaction can be done using telemedicine. Telemedicine allows Dr. Howard to assess, diagnose and form a treatment...

Benefits of Meditation Feb 7th, 2018

Benefits of Meditation There are many things that are beyond our control. When your life feels unmanageable it’s your responsibility to get a handle on your state of mind, and change it for the better. According to Buddhism this is the most important thing we can do. Buddhism teaches us...

Live Beyond Well Episode 1 Feb 5th, 2018

The Stories We Tell Ourselves Have you ever told yourself a story about your past that prevented you from living your best life right now?  I know I have.  This podcast will discuss some of these stories and how to change their meaning so that you can have an empowering...

Howard Health and Wellness Launches Seminar Series Jan 14th, 2018

Naples, Florida, January 15th, 2018- Wellness physician Dr. Corey Howard of Howard Health & Wellness, announces the launch of a new transformative seminar series. Doctor Howard’s practice offers such services as, consultations, telemedicine, concierge medicine, Life/Health coaching and healthy living tools. The first seminar will be held on January 17,...

Top 10 Healthy Foods Jan 11th, 2018

Whether you’re making big or small changes to your diet, adjusting the way you eat is one of the most effective ways to manage and take control of your health. In addition to providing you with needed energy, the foods you eat everyday can also benefit your health in multiple...

Howard Health & Wellness Adds Telemedicine Service to Wellness Practice Dec 21st, 2017

Naples, Florida, December 21st, 2017—Local wellness physician, Dr. Corey Howard, MD, FACP announces that telemedicine services have been added to his Howard Health & Wellness practice (www.howardhealthandwellness.com). Telemedicine joins the list of wellness services that founder, Dr. Howard offers to his patients. Combining his 25 years of experience in internal...

Naples Wellness Doctor Launches New Health Practice Nov 28th, 2017

Naples, Florida, November 29th, 2017— Naples wellness doctor, Dr. Corey Howard announces the launch of Howard Health & Wellness, formerly known as Physicians Life Centers. Dr. Corey Howard, MD, FACP, Founder of Howard Health & Wellness and President-Elect of the Florida Medical Association has been coaching clients on living a better...

Top 5 Benefits Of A Plant-Based Diet Nov 13th, 2017

There are numerous physical and mental benefits of adopting a plant-based diet. Going plant-based doesn’t mean you have to eat kale for breakfast, lunch and dinner and then have sad dreams about pepperoni pizza. There are a plethora of plant-based meal and snack options that are delicious. You can even...

Top Advantages Of Obtaining A Concierge Doctor Nov 9th, 2017

With all the hustle and bustle in the medical world, wouldn’t it be nice to find a doctor that had enough time to focus on your personal needs? Concierge medicine is a type of personalized, medical care in which a patient has full access to contact their doctor at all...

Naples Physician Elected As Florida Medical Association President-Elect Oct 8th, 2017

The Florida Medical Association House of Delegates elected Naples physician Corey L. Howard, M.D., FACP, President-Elect during the FMA Annual Meeting in Orlando on Saturday, August 5, 2017. The FMA, which has more than 20,000 members, is the largest organization representing Florida physicians. “I’m humbled and honored that my colleagues...