Cortisol is often called the “stress hormone” because it helps the body respond to challenges. In short bursts, it’s useful – it keeps you alert, regulates blood sugar, and helps manage inflammation. But when cortisol stays high for too long, it can disrupt your metabolism and contribute to weight gain, especially around the midsection. Dr. […]
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Before blaming a slow metabolism for stubborn weight, ask yourself: are you drinking enough water? Hydration plays a major role in fat burning, digestion, and energy levels. Even mild dehydration can make it harder to lose weight, yet many people don’t realize how much it affects their progress. At Howard Health & Wellness in Naples, Florida, Dr. Corey
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Aging is inevitable. But how we age—that’s something we can control. For decades, the concept of “anti-aging” has been marketed as a way to turn back the clock, promising youth in a bottle, a cream, or the latest trend. But anti-aging medicine isn’t about superficial fixes. It’s about optimizing how you function over time, preserving strength,
The Truth About Anti – Aging Medicine: What Actually Works Read More »
Physician Life Centers Health & Wellness. Howard Health & Wellness: Corey Howard, MD
Monday - Thursday 9am - 4pm
By Appointment Only.
