How High Sugar Diets Fuel Cortisol, Belly Fat, and Fatigue

Sugar has a way of draining energy, adding to belly fat, and stalling weight loss. Dr. Corey Howard, a board-certified internal medicine and functional medicine physician in Naples, Florida, knows how sugar influences stress hormones and metabolism. Howard Health & Wellness looks at the full picture, linking nutrition, hormones, and daily habits to help you create change. Cortisol […]

How High Sugar Diets Fuel Cortisol, Belly Fat, and Fatigue Read More »