Quercetin: The Little Powerhouse Hiding in Your Kitchen
Corey Howard MD, FACP, FAARFM, FMNM Have you ever noticed how onions make you tear up? What most people don’t realize is that the same compounds that sting your eyes might also be protecting your cells. One of those compounds is quercetin — a natural plant flavonoid that’s quietly doing big things for your health. What Quercetin […]
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