February 2026

Older couple doing yoga on the ground as a healthy aging strategy, and smiling at each other

10 Daily Habits That Can Extend Your Healthspan Starting Now

February 28, 2026 / 2 minutes of reading

Getting older doesn’t have to mean slowing down, feeling foggy, or living with chronic aches and pains. Healthspan is all about the number of years you feel good in your body: strong, clear-minded, and independent. Dr. Corey Howard of Howard Health & Wellness in Naples, Florida, offers longevity medicine services that support healthy aging from the inside out. He can […]

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Doctor meeting with female patient to discuss hormone therapy options

How to Know If Pellet Hormone Replacement Therapy Is Right for You

February 15, 2026 / 2 minutes of reading

Hormone changes can affect energy, sleep, mood, focus, weight, and overall quality of life. As these shifts occur with age, many people begin exploring hormone replacement therapy (HRT). Pellet hormone replacement therapy is one option, but it’s not the right fit for everyone. At Howard Health & Wellness in Naples, Florida, Dr. Corey Howard takes an individualized approach to hormone care,

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