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Can Menopause Cause Heart Palpitations?

A fluttering, pounding, or unexpectedly fast heartbeat can feel alarming, especially when it begins around the same time as hot flashes, sleep problems, or cycle changes. Palpitations can occur during perimenopause and menopause, but hormones are not the only possible cause. Our menopause treatment in Naples, FL, takes medical history and cardiometabolic health into account

Can Menopause Cause Heart Palpitations? Read More »

What Golf Teaches Us About Life

Golf is one of the hardest games in the world to play well. And yet, almost anyone can play it. That alone makes golf unique. It’s not reserved for elite athletes. It’s not dependent on speed or strength. It doesn’t require youth. Instead, it rewards patience, awareness, strategy, humility, and persistence—the same qualities that shape

What Golf Teaches Us About Life Read More »

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6 Signs of Hormonal Imbalance in Men and When to Seek Help

Many men assume that feeling more tired, gaining weight, or losing strength is simply part of getting older. While aging does bring changes, shifts in hormone levels can also play a significant role. The challenge is that these symptoms often develop gradually, making them easy to dismiss or attribute to a busy lifestyle. At Howard Health

6 Signs of Hormonal Imbalance in Men and When to Seek Help Read More »

Woman exercising outdoors, representing strength and healthy aging during menopause.

The Role of Hormone Therapy in Preserving Muscle During Menopause

Many women expect menopause to bring hot flashes, sleep disturbances, or mood changes. What often comes as a surprise is the gradual loss of strength and lean muscle that can occur during this stage of life. You may notice that you’re not as strong as you once were, your workouts feel less effective, or maintaining

The Role of Hormone Therapy in Preserving Muscle During Menopause Read More »

older woman sitting on yoga mat and eating salad in a bowl for weight loss.

Why Weight Gain Happens as Women Age and What You Can Do About It

Many women notice their weight starting to shift as they get older. The habits that once kept everything steady suddenly stop working. You may be eating the same meals, staying active, and still gaining weight. Age-related weight gain in women is very real, and it often has more to do with biology than willpower.  At Howard Health &

Why Weight Gain Happens as Women Age and What You Can Do About It Read More »

Older couple doing yoga on the ground as a healthy aging strategy, and smiling at each other

10 Daily Habits That Can Extend Your Healthspan Starting Now

Getting older doesn’t have to mean slowing down, feeling foggy, or living with chronic aches and pains. Healthspan is all about the number of years you feel good in your body: strong, clear-minded, and independent.  Dr. Corey Howard of Howard Health & Wellness in Naples, Florida, offers longevity medicine services that support healthy aging from the inside out. He can

10 Daily Habits That Can Extend Your Healthspan Starting Now Read More »

Doctor meeting with female patient to discuss hormone therapy options

How to Know If Pellet Hormone Replacement Therapy Is Right for You

Hormone changes can affect energy, sleep, mood, focus, weight, and overall quality of life. As these shifts occur with age, many people begin exploring hormone replacement therapy (HRT). Pellet hormone replacement therapy is one option, but it’s not the right fit for everyone. At Howard Health & Wellness in Naples, Florida, Dr. Corey Howard takes an individualized approach to hormone care,

How to Know If Pellet Hormone Replacement Therapy Is Right for You Read More »

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What Happens to Your Hormones When You Diet Too Aggressively?

Cutting calories too hard can feel like the “disciplined” thing to do if you’re trying to lose weight, but your body may not see it that way. If you restrict too much, your hormones can take the hit. Dr. Corey Howard works with patients in Naples, Florida, and through telehealth in Park City, Utah, to restore hormone

What Happens to Your Hormones When You Diet Too Aggressively? Read More »

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Healthy Habits, Better Life™

Healthy Habits, Better Life™

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Physician Life Centers Health & Wellness. Howard Health & Wellness: Corey Howard, MD
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